_{Assalamu Alaikum,
Hello everyone,
I am @afrinn
From #Bangladesh}

Assalamu Alaikum I hope everyone is healthy and well by the grace of Allah Alhamdulillah I am also healthy and well. Today I am going to participate in a competition I hope you all will like it very much. The competition is about the relationship with food. So I will present such a dish to you. You will like it very much. And we live in a rural area. There is no shortage of jute leaves in a village. And we can eat this vegetable for the nutritional value of the body. And this jute leaf is a very beneficial vegetable. And this jute leaf is very beneficial for health. So I sometimes like to eat vegetables a lot. Some people like to eat vegetables and broth. So today I cooked broth with jute leaves and dal.
The food is really very tasty and very beautiful. If you want to eat jute leaf broth in the middle of summer. I hope you will like it very much.

What I need to make the recipe

Name	Quantity
Jute leaf	A handful of
onions	Three
green chillies	Six to seven
oil	One cup
salt	one spoon
Dal	As much as possible

First step:

First I brought the dal pods and jute leaves to the kitchen as per the prepared recipe.

Second step:

Then I washed the jute leaves well with water. Then I chopped them into small pieces.

Third step:

Then I put the pan on the stove. Then I added enough oil. Then I fried the dal pods in the oil until they turned reddish.

Fourth step:

Then I added oil to the pan again. I added onion and green chillies there and fried them until they turned reddish.

Fifth step:

Then I stirred it with salt.
Then I added enough water. To cook.

Sixth step:

Then when the curry started to boil, I added the dal pods fried in oil.

Seventh step:

Then I waited for about 10 minutes. Then I took it off the stove and served it.

Name	BD Prize	Steam Prize
Jute Leaves	20	1.2
Pulse Bara	60	3.5
Ananya Total Material Cost	100	6.2

• Benefits of jute leaves:

• The fiber in it helps in digestion and relieves constipation.

• Helps in purifying the blood by increasing digestion.

• Vitamins help in blood circulation
  Helps in preventing night blindness. And jute leaves contain vitamin A
  Helps in maintaining good eyesight

• Vitamins and minerals in jute leaves help in maintaining good skin and hair health.

Conclusion:

We love to eat different types of cuisine. I really like special food. The big thing is that eating food during summer keeps health good. Because broth-like food is very important during excessive heat. Our body needs calcium and protein very much. Especially in rural areas, these vegetables are cultivated by farmers and in our Bangladesh, these are expensive and the price is very low. Anyway, I am very happy to share this with my family. And I am even more happy to hear praise from my mother-in-law. So friends, stay healthy and be well, may Allah protect you.

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Thank you all for reading my post

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I would like to invite some of my friends to this contest. They are,

@wirngo @dove11 @ngoenyi
@mahadisalim @damithudaya @mikitaly @edgargonzalez

Thank you for reading my blog.

Thank you

Photography	Me
Location	Bangladesh 🇧🇩📷
Device	OPPO

From #bangladesh

Allah Hafeez