alisalov (33)in #ayurveda • 6 hours agoCold Milk Helped My Acidity — But Only When I Stopped Using It the Wrong WayI used to drink cold milk almost automatically whenever I felt that familiar burn in my chest — the kind that creeps…alisalov (33)in #ayurveda • 6 hours agoI Tried Eating Bel Patra and Discovered It’s More Than Just a Sacred LeafA few weeks ago, while cleaning out my kitchen herbs, I stumbled across some dried Bel Patra leaves tucked into an old…alisalov (33)in #juicing • 6 hours agoI Tried Juicing Through a FeverI’ll be honest—when I came down with a fever last month, I wasn’t in the mood for soup, pills, or anyone’s advice.…alisalov (33)in #guthealth • 6 hours agoThat Weird Bloated Feeling You Get... Is It Just Food, or Something More?You ever get that random, ballooned-out feeling in your stomach — like you swallowed a basketball, but all you had was…alisalov (33)in #health • 6 hours agoI Never Thought I’d Be Reading About Penectomy—But I’m Glad I DidI’ll be honest: I didn’t even know what a penectomy was until a few weeks ago. It came up in a casual conversation…alisalov (33)in #health • 6 hours agoI Thought Living in India Meant I’d Never Be Vitamin D DeficientI always assumed that living in India meant I was naturally getting enough Vitamin D. The sun is almost always out…alisalov (33)in #health • 7 hours agoI Didn’t Think My Liver Needed Help — Until I Learned ThisI used to think liver problems were only for heavy drinkers or older people. But after weeks of unexplained fatigue…alisalov (33)in #pregnancyjourney • 7 hours agoI Was Skeptical About Saffron During Pregnancy—Until I Tried ItI’ll be honest—when my mother-in-law first told me to start drinking saffron milk during my second trimester, I smiled…alisalov (33)in #ayurveda • 7 hours agoI Changed When I Eat Fruit — And My Digestion Totally Changed TooA few months ago, I thought I was doing everything right. I was eating plenty of fruit—fresh, organic, colorful. But…alisalov (33)in #ayurveda • 7 hours agoWhy I Started Adding Cardamom to My Morning RoutineI used to think cardamom was just another spice — the kind you occasionally notice in chai or maybe in a fancy…
