dodopin (33)in #dandruff • yesterdayI Tried Oils for Dandruff—Here’s What Actually HelpedI’ll be honest: dandruff has been my annoying plus-one since my teenage years. Every black T-shirt I wore became a…dodopin (33)in #ayurveda • yesterdayI Tried Looking at Metabolism Through Ayurveda and Science — Here’s What I LearnedI’ve always been fascinated by metabolism. For years, I thought it was just about having “fast” or “slow” genes. But…dodopin (33)in #wellness • yesterdayI Tried Natural Ways to Heal My Lower Back Pain — Here’s What I LearnedI’ll be honest: for years I thought back pain was just part of “getting older.” I blamed my chair, my work hours, even…dodopin (33)in #ayurveda • yesterdayI Tried Eating Beetroot During My Periods — Here’s What HappenedI’ll be honest: for years I avoided beetroot whenever I was on my period. Someone once told me it would “make the…dodopin (33)in #health • yesterdayWhy I Stopped Calling Green Juice a FadI’ll be honest: I used to laugh at green juice. It seemed like something for influencers and wellness junkies, not for…dodopin (33)in #health • yesterdayThe Day I Realized Heart Attacks Don’t Always Look Like the MoviesI used to think heart attacks were obvious. Someone clutches their chest, gasps for breath, and collapses. At least…dodopin (33)in #skincare • yesterdayMy Struggle With Skin Pigmentation and What I’ve Learned Along the WayI still remember the first time I noticed a dark patch across my cheek. At first, I thought it was just a tan line…dodopin (33)in #health • yesterdayLiving With Migraines: Why They’re More Than “Just a Headache”I’ll be honest: before I experienced my first migraine, I thought they were just bad headaches. I imagined a couple of…dodopin (33)in #wellness • yesterdayThe Green Juice Habit That Changed How I See WellnessI used to roll my eyes at green juice. To me, it was a trendy drink for people with too much time and too many mason…dodopin (33)in #health • 4 days agoWhen I Realized Chickenpox Isn’t “Just a Childhood Thing”I used to think of chickenpox as one of those harmless childhood phases — itchy spots, a few days at home, then back…dodopin (33)in #health • 4 days agoLiving With a Fissure: What I Learned About Pain, Healing, and PreventionI’ll be honest — the first time I experienced a fissure, I thought it was something minor. Just a sharp sting after…dodopin (33)in #health • 4 days agoWhen a Simple Blood Test Opened My Eyes About Liver HealthI still remember the first time I saw the letters SGPT and SGOT on a lab report. At first, I thought it was just…dodopin (33)in #health • 4 days agoI Never Thought Piles Could Affect So Many Men — Until I Learned the SignsI’ll be honest: I used to think piles were something only older people dealt with. Then a close friend—still in his…dodopin (33)in #health • 5 days agoWhen a Blood Test Leaves You Wondering: My Dive into LymphocytosisI’ll be honest—getting unusual blood test results can send me into an instant Google spiral. The first time I saw…dodopin (33)in #health • 5 days agoI Tried Natural Gum Care — Here’s What Surprised MeI’ll be honest: I never thought much about my gums. Brushing, flossing, maybe a quick rinse—that was my whole routine.…dodopin (33)in #ayurveda • 5 days agoI Tried Natural Ways to Fade Dark Spots on My Feet — Here’s What Surprised MeI’ve always been a little self-conscious about wearing sandals in summer. Not because of the shoes, but because of the…dodopin (33)in #hepatitis-c • 2 months agoI Got Curious About Hepatitis C Testing — Here’s What I Learned About the Anti-HCV TestA few weeks ago, a friend mentioned she was going to get an “Anti-HCV test.” Honestly, I had no idea what she was…dodopin (33)in #health • 2 months agoWhat I Learned About Urethral Stricture SurgeryA friend of mine struggled for years with urinary issues, and like many people, he thought it was “just part of…dodopin (33)in #fitness • 2 months agoI Thought Body Shape Was Just About Fashion — Turns Out, It Could Change How I Train ForeverI used to think body shapes were just for shopping guides or fashion blogs. You know — pear, apple, rectangle…dodopin (33)in #health • 2 months agoWhy Finding a Good Migraine Doctor in India Took Me YearsIf you’ve ever had a migraine that left you curled up in a dark room, counting down the minutes until the pain would…