firkiin (35)in #health • 2 days agoI Didn’t Think Much About My LiverI’ll be honest, liver health wasn’t something I thought about often. It’s one of those things working quietly in the…firkiin (35)in #backpain • 2 days agoMy Struggle with Back PainI’ll be real with you — back pain almost ruined my work life last year. Remote job, endless hours hunched at a desk…firkiin (35)in #ayurveda • 2 days agoHow I’m Using Ancient Ayurvedic Oils to Beat the Summer HeatIs it just me, or does the heat get more unbearable every year? I’ve been feeling so drained lately — headaches…firkiin (35)in #ayurveda • 2 days agoTried Navel Oiling for a Week — Here’s What Surprised MeI’ll be honest — I used to roll my eyes at most ancient wellness trends. Oil pulling, dry brushing, even herbal teas —…firkiin (35)in #ayurveda • 2 days agoI Tried Ayurvedic Hair OilsI’ve always been skeptical about hair oils. Growing up, I’d hear relatives rave about how coconut oil or “some magical…firkiin (35)in #ayurveda • 2 days agoI Tried Learning About Marma ChikitsaI’ve always been curious about natural healing. Yoga, meditation, herbal teas — you name it. But recently, I stumbled…firkiin (35)in #ayurveda • 2 days agoI Tried Cutting Milk for My PilesI’ve dealt with piles (hemorrhoids) on and off for years, and honestly, it’s not something people love to talk about.…firkiin (35)in #neckpain • 2 days agoCervical Spondylosis: Signs You Shouldn’t IgnoreYou ever wake up with a stiff neck and brush it off like it’s no big deal? I did. For weeks. Maybe months if I’m…firkiin (35)in #health • 2 days agoI Never Thought I’d Need a Typhoid SpecialistI always thought typhoid fever was something you hear about in the news or worry about in faraway countries. Not…firkiin (35)in #ayurveda • 2 days agoWhy I’m Adding Red Sandalwood to My Wellness RoutineSo, I’ll be honest — I’ve been diving deeper into natural remedies lately. Maybe it’s burnout, maybe it's curiosity…