gabrielevianello (25)in #fitness • 8 years agoSuper ABS WorkoutSome of my favorite and most effective abs routines ... give them a try ))gabrielevianello (25)in #training • 8 years agoInside My Typical Workout5 Rounds of: Swings -2 x10 Squat & Press x10 Rolling Abs x10 Explosive Pushups x10 Pullups x 5…gabrielevianello (25)in #fitness • 8 years agoPull Up Tutorial For BeginnersSome tips about how to do your first pullup. Mini guida per riuscire ad eseguire la tua prima trazione alla barra.…gabrielevianello (25)in #fitness • 8 years agotesttesting
