lubimov (36)in #ayurveda • 14 days agoMy Love-Hate Relationship With Lemon: Ayurveda Helped Me See It DifferentlyI’ve always had a confusing relationship with lemon water. Some mornings it feels like a miracle — light, refreshing…lubimov (36)in #ayurveda • 14 days agoI Tried Almond Oil on My Face… Here’s What Surprised MeI’ll be honest: I was skeptical the first time I heard someone rave about almond oil as a “miracle” for skincare. Oils…lubimov (36)in #ayurveda • 14 days agoMy Stomach, Papaya, and a Surprising Ayurvedic InsightI’ll admit it—every time my stomach acts up, I panic and go on Google for quick fixes. Last week I had one of those…lubimov (36)in #health • 14 days agoI Never Realized How Serious Tartar Could Be Until I Looked CloserI’ll be honest—most of my life I thought tartar was just an annoying yellow stain on teeth. Something you scrape off…lubimov (36)in #ayurveda • 15 days agoWhy I Started Drinking Buttermilk After Every MealI’ll admit it: I never thought much about buttermilk. To me, it was just something my grandparents drank on hot…lubimov (36)in #ayurveda • 15 days agoWatermelon and Weight Gain? My Ayurvedic CuriosityEvery summer, I find myself cutting big slices of watermelon and wondering—am I overdoing it? Friends say it’s “just…lubimov (36)in #naturalhaircare • 15 days agoI Tried Making My Own Shampoo at Home – Here’s What HappenedA few weeks ago, I started to wonder if I could really ditch store-bought shampoo. I’ve always been curious about…lubimov (36)in #ayurveda • 15 days agoThe Day I Learned Hot Water Burns Can Teach Us More Than Just PainI’ll never forget the time I poured boiling water into a cup and missed, splashing it on my hand. The pain was…lubimov (36)in #ayurveda • 15 days agoThe Herb That Surprised Me: My Journey Into Rosemary Oil for Hair GrowthI’ll be honest: I used to think hair oils were just another beauty gimmick. Coconut, argan, castor—you name it, I’ve…lubimov (36)in #health • 15 days agoI Used to Fear Root Canals—Until I Learned the TruthI’ll be honest: for years, the phrase root canal made me cringe. Like many people, I pictured hours of drilling…lubimov (36)in #dengue • 15 days agoWhen Dengue Hit My Family, These Remedies Made All the DifferenceI still remember when my cousin was diagnosed with dengue. The fever itself was draining, but what scared us most was…lubimov (36)in #dengue • 23 days agoWhen Dengue Hit Close to Home, I Realized How Little We Talk About ItI still remember when a close friend of mine in college came down with what we thought was just the flu. High fever…lubimov (36)in #ayurveda • 23 days agoHow I Discovered Ayurveda’s Secret to Energy and ConfidenceI’ll be honest — a few years ago, I didn’t even think about testosterone. To me, it was just some “gym bro hormone”…lubimov (36)in #ayurveda • 23 days agoThe First Time I Felt My Pulse Differently: Discovering Nadi ParikshaI still remember sitting quietly one morning, fingers on my wrist, and realizing the beat I felt was more than a…lubimov (36)in #ayurveda • 23 days agoI Tried Mixing Banana and Papaya — Here’s What Surprised MeThe first time I tossed banana and papaya into the same smoothie, I honestly thought I’d made a mistake. The banana…lubimov (36)in #ayurveda • 23 days agoI Never Thought Guava Could Help With Piles — But Ayurveda Changed My ViewI’ll be honest: I used to think guava was just another tropical fruit, sweet and tangy, nothing more. It was my…lubimov (36)in #ayurveda • 23 days agoThe Pink Himalayan Salt Craze: My Thoughts After Diving Into AyurvedaI remember the first time I saw pink Himalayan salt in a café. It wasn’t just in the shaker—it was in a lamp glowing…lubimov (36)in #health • 23 days agoWhen I First Learned About Typhoid, It Hit Closer Than I ThoughtI’ll be honest: I always thought typhoid fever was one of those “old diseases” you only read about in history books.…lubimov (36)in #ayurveda • last monthMy Belly Wasn’t Listening… Until I Tried This Old RemedyI used to think constant bloating was just my “normal.” Big lunch? Gas. Light snack? Still gas. Then, a friend pointed…lubimov (36)in #pregnancy • last monthThe Month I Finally Tried Saffron Milk During PregnancyWhen I was pregnant with my first child, I remember staring at a tiny jar of saffron on the kitchen counter. My aunt…
