ACTIFIT [April 25 2019] #HighFiveFriday
Today Is #HighFiveFriday!
INITIATIVE
I've been thinking about how we can all CELEBRATE OUR STEPS while increasing engagement and positivity throughout @Actifit and the Steem Blockchain. I believe I have hit upon an idea that I would like to try!
On Friday's I will be making a focused effort to read as many @Actifit Activity posts as I can! I'm going to give an up-vote and comment with a digital high-five on all the posts that inspire and motivate me to TELL EVERYONE ABOUT STEEM AND @ACTIFIT!
REWARD
Anyone who, in turn, up-votes and comments with a high-five ON THIS POST will be entered in a random draw for 5 Steem! That’s 5 for a high-five from my pocket to yours!
WHO WON?
I will announce who won the #HighFiveFriday draw BEFORE THE END OF THE DAY with a comment on the random winners comment so make sure you all check back for that!
By the way! If you would like to join us in celebrating your steps for the week just click over to the Actifit Discord! This is where people, like yourself, can connect with other fit focused people from every country all around the world! Drop in any time night or day! There’s always someone logged in so don't forget to hand out some digital High-Fives while your there! 🙌
HEADS UP
All throughout the week and at random times of the day I will be jumping into the #High-Five-Chat (and maybe even the General Voice Channel!) on the Actifit Discord! If any of you would like to connect with me, have any fitness related questions, or would just like to celebrate the intentional steps you took this week check in! If you time it right you may even have a chance to connect live with me there! 🙌
PAY IT FORWARD
I believe the world could use A LOT more High-Fives all around. So I would like to take this opportunity to ask the winner of this #HighFiveFriday post to pass on their High-Five by doing their own #HighFiveFriday post!
Please feel free to make use of the #HighFiveFriday Icon at the top of this post in your own post!
Note: But only if you are actually doing a 5 Steem for a High-Five give-away please.
It's been a great week of stepping with @Actifit for all of us so let’s spread the good will with High-Fives all around the world!!! High-Five! 🙌🏻
PREVIOUS WINNERS
@arrliinn @practicaleric @crypt-skip @roger5120 @thereikiforest @runridefly @blueeyes8960 @masoom @geekdancing @c0ff33a @mariannewest @amr008 @bluengel @wenchebakken
Please check out these people’s latest @Actifit activity and give them a digital high-five! They are all movers and shakers within the @Actifit community so a follow and an up-vote might be a good idea as well!
See you all tomorrow! High-Five!
wil.metcalfe
Fitness Entrepreneur
Certified Personal Trainer
@BeachReady
@AdventureReady
@Actifit
@EveryStepCounts
We all start life not really being able to communicate but it is communication that bonds and connects us one to each other. Comments are what make community real.
-wil.metcalfe
SET S.M.A.R.T. GOALS!
![WIL-METCALFE-[SELECT].png](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmaKvv8oX4gwEXGMPd2erfDUYbK8ZmhjQTbmkXX4j3CEyk/WIL-METCALFE-[SELECT].png)
HOW TO GET AN #AUTOMATICWIN
STEP 1
Select your activity:
- #AdventureWalk
- #AdventureRun
- #AdventureClimb (Stairs)
- ALL OF THE ABOVE!
STEP 2
Get 10,000 steps before 10am.
STEP 3
Take a screen shot of your @Actifit step count for proof of an #AutomaticWin.
STEP 4
At the end of the day post your proof of activity to the Steem blockchain with the @Actifit app as you normally would.
STEP 5
Include (along with the #Actifit hashtag) the #AutomaticWin hashtag and the screen capture proof you took when you got your 10,000 steps before 10am to your end of day post using the @Actifit app.
NOTE: You may also include the #AdventureWalk, #AdventureRun, or @AdventureClimb hashtags depending on what primary activity you did to get your #AutomaticWin! We will use this information to enhance the step statistics we publish during the course of any currently running Step Challenges! It should be noted that if you use more than one of the above hashtags the first and primary one will be utilized to generate statistics.
Congratulations! You have achieved an #AutomaticWin! Being intentional with your health means the rest of your day is now officially the bonus round! How sweet is that?! The more #AutomaticWin’s around the world the better all around so make sure you tell your friends all about how you made it happen this morning!
💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥
** Please note that you will need to follow each of the simple steps above to qualify for an #AutomaticWin. Failure to do this will mean that, although you may have completed plenty of steps for the day an #AutomaticWin must be confirmed by the above parameters.
***If you have further questions please feel free to click over to the #AutomaticWin hashtag where you will find a feed of other peoples posts as examples and inspiration! If you need more clarity you can always contact @wil.metcalfe here on SteemIt or the @Actifit Discord Channel.
1st Step Challenge
2nd Step Challenge
I managed some decent step count days last weekend while I was off work, it helped with my boy taking me around parks everyday!
Posted using Partiko iOS
Thanks God It's #HighFiveFriday! 💙
Posted using Partiko Android
Darn rights @bluengel! Here we are once again on a #HighFiveFriday! High-Five!
Great stepping Wil💪. I can't believe it's already Friday 🙌. This week has really flown by💨💨. It was just Monday like yesterday. Anyways, enjoy your high five Friday activities ahead 👍 😁 including the push ups 💪💯
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hahaha! True story! The same sort of week happened over here! I can tell your looking forward to today's #Seven77 Push-Ups! What's the reverse of burpee push-ups right?! :D
High Five Friday @wil.metcalfe. It's 4:55am here and I haven't been to sleep yet. After getting up so early this morning, I've got a bad case of insomnia from that steriod shot today. So thought I'd drop in and say hi before your feed gets filled up with all us actifitters wishing you a great High Five Friday!
I love that we all get to check in with each other every Friday don't you? Sometimes the week is a challenging one and it's difficult to take the time to connect. Having a High-Five huddle is a great way for all of us to touch base and encourage each other towards the best version of ourselves!
Thank you for stopping by and another thing... I hope that your feeling much better... I slipped a disk in my back last year doing squats on a machine (I nearly passed out by the way! That REALLY hurt!) so I know EXACTLY how you must be feeling right now. I hope that hot-tub is coming in handy right now! Stay strong in SPIRIT, mind, and body Tammy! Your doing great... and honestly... Just keep on focusing on what you can do... and all the can't do will take care of it's self! :)
Thanks for the encouragement @wil.metcalfe! Exactly what I love about this @actifit community. The neck is feeling much better today so I'm hoping the injection will give me another year of relief! It's going to have to get really bad before I make the decision to surgically replace that disc - getting your spine operated on is seriously scary to me! But I try to listen to my body and do what I can do. I'm in SO MUCH better shape now than I was 6 months ago before I started in with @actifit! You have a GREAT day, and thanks for all you do in this community.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 64.75 AFIT tokens for your effort in reaching 6201 activity, as well as your user rank and report quality!
You also received an 1.43% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Happy highfivefriday everybody!!😀😀😀👍👍👍👍
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You know it Vic! Thank you for dropping in! By the way! How was your week? I hope that it was a good one in the grand scheme of things! :)
Keep on stepping! High-Five!
I am doing good buddy!! Nothing new, just doing @cryptospa's contest today, gonna take a lot of steps, cause you know how competitive these actifiters are lol. How have you been? I see you are still in seven77, are you still doing the charity run too? You are a good man, and I want to be like you when I grow up 😀😀😀👍👍👍
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Thank you for mentioning me! Keep in mind that some very big Actifitters have joined the contest. It will be something massive!
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Congratulations to you Vic! Plain and simple here’s my recognition of all you have done this week to connect with new and old users here on Steem and @Actifit! 5 Steem is coming your way next time I’m logged in! High-Five! 🙌
Posted using Partiko iOS
Ooohhh sweet!!! 😀😀😀😀 thanks buddy!! gonna use that for the big power up day!!! Hope you have a great weekend and keep up the good work buddy, you are a true inspiration to us all 👍👍👍👍👍
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Hello Actifitters High Five 🙌 and enjoy your weekend 🙌
Posted using Partiko iOS
I most certainly will Rogerine!
I wanted you to know how happy I am that you have decided to join us with the #Seven77 Push-Up Challenge! I really appreciated your question as it was point blank real and that allowed me to be real with everyone who's following along!
Good luck with your #Seven77 push-ups and keep on stepping Rogerine! High-Five!