zhangdong (26)in #health • last yearThe miraculous effect of black bean water is unknown to most peopleAutumn has arrived, and many people suffer from internal heat such as sore throat, toothache, oral ulcers, red and…zhangdong (26)in #health • last yearWhy does the body suddenly shake while sleeping?Quick cold knowledge is here. Why do you suddenly shake when you're asleep? Have you ever had such an experience? In…zhangdong (26)in #health • last yearThe harm caused by staying up late can be mitigatedGolden Time Awakening Method The two time periods from 13:00 to 15:00 and from 17:00 to 19:00 are the golden rest…zhangdong (26)in #health • last yearTen underlying principles of weight loss1.The difficulty of losing weight is related to physical fitness Due to genetic influence, some people are born with…zhangdong (26)in #popular • last yearThe golden ten minutes of waking up in the morningResting in bed for 1 minute - awakening the sleeping body Getting up early and suddenly waking up may cause dizziness…
