Short Diary on Monday [July 21, 2025]

Hello again. How are you? I hope you're doing great. Welcome to my post. It's Actifit report number 1288, also known as the Alive and Thriving report for Monday, July 21, 2025.

A lady had a painful swelling on one of her toes (left-sided). A few days earlier, while walking, she hit (unintentionally kicked) a metal object. As the pain and swelling weren't going down, they came for an X-ray. Unfortunately, the X-ray revealed a fracture! A trivial hit turned into a fracture case!

Another worker came with a workplace accident and sustained multiple injuries, with the maximum impact to his left wrist. There were bruises and abrasions in other places too. Even though there was severe pain and some swelling at the affected joint, an X-ray revealed no fracture! Lucky guy!

Besides the two patients mentioned above, I consulted 17 more patients in my chamber on Monday. Hence, it wasn't a hectic one. I examined some people in the visa medical section who came for the fitness test.

I could skip the morning sleep on Monday. Rather, I walked on the treadmill for 30 minutes and worked on the laptop before joining the morning shift duty. That 30-minute walk helped me reach over 12k steps!

Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?