My Actifit Report Card: April 13 2022
Wednesday.
Another sunny day and the temperatures continued climbing. Finally the right conditions for the first barefoot walk of twenty-twentytwo.
Taking a walk is a great remedy for almost any ailment of the body and the mind. Walking barefoot takes that to the next level. It's an incredibly grounding experience for the mind and encourages your body to move in a much more holistic way.
And so I walked...
...on grass
...on the forest floor
...and on gravel
Thanks for your time!
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