Restitution and My Actifit Report Card

in #actifit • 6 years ago (edited)

After almost 40K steps including a 26K run yesterday it has been quite nice staying in the office all day. I am actually a bit sore in many muscles today. Tonight I will do some foam rolling and otherwise relax more.

Photo from this morning outside my office.

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#sportstalk #running #runningproject #restitution #nature #norway
6 years ago in #actifit by
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    • [-]
     6 years ago 

    Home office? :)

    Remember that rest is a vital part of the exercise.

    [-]
     6 years ago 

    Nice views you have there, beautiful place

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     6 years ago 

    Looks a bit chilly but beautiful.