My Actifit Report Card: April 13 2025....... Sunday Funday ๐ฃ๐จ๐๐๐๐ฏ๐๐ ๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
Happy Sunday ๐ and a very warm welcome to my report. As always a day of gratitude and appreciating all the good things in our lives ๐ฏ. Today was Palm Sunday in the run up to Easter next weekend.
Anyways, for me it's been another ordinary day and it's now time to break down how my stepping went and also the trending stories that caught my eye ๐.
As always thank you for reading and let's take it away ๐จ.
I began my day with some stretching moves before heading out for a walk around the neighborhood and park. The sun ๐ was out making for a beautiful day.
After about 30 minutes, I was back indoors ready to deal with the usual house chores including laundry and cooking.
The afternoon saw me indoors checking out some YouTube videos and also trending news from around the world.
There were some interesting matches in the EPL, Liverpool continued in their winning ways while Man U where thrashed๐น.
I caught the Chelsea/Ipswich match and later saw lots of fans leaving as I walked around the stadium later this evening.
The morning sun was gone and we had some drizzling ๐ง๏ธ in the afternoon and evening.
With the stepping out of the way, let's have a look at what was trending around the world.
Starting off in Gaza, the mass murder kept going. Today a shocking case where an Israeli drone hit a car killing 6 Palestinian brothers in Deir Al Balah, the youngest only ten๐ฟ. They were working for a soup kitchen helping feed the hungry and displaced.
Israeli airstrikes have totally destroyed Al Ahli Hospital in the north of Gaza๐.
It was the only hospital with a CT scan in that area, a device so vital for checking for internal injuries. All that is gone and that attack on the hospital may constitute a war crime๐.
In the other war, Russia doing the most, today in a brazen daytime attack, two ballistic missiles were dropped in an area full of civilians killing 34 people๐ฟ. This happened in the Sumy region of Ukraine.
I wonder what's going on with the ceasefire talks?.
In Africa, Gabon trending as the 2023 military coup leader was appointed president. Lets hope he won't follow in the footsteps of the Bongo family that ruled the country over the last 50 years but made no significant changes in the fortunes of the citizens.
Ecuador also trending as a cut throat election is on for the next president. A state of emergency has been declared in seven provinces due to out of control violence๐.
Anyways, I definitely wish everyone all the best as a new week unfolds. See you again tomorrow on an awesome Monday.
Stay safe, good night ๐ด and Good bye โค๏ธ. Hakuna Matata ๐ป.
Some pictures from the around Chelsea football club ๐ฒ๐๐ฒ๐๐จ๐
Some Fantastic Health Nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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