My Actifit Report Card: July 6 2023.......Throwback Thursday ๐ฃ๐จ๐๐๐๐ฏ๐๐ ๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Thursday ๐ and a very warm welcome to my world ๐. I know you have other things to do, so am definitely grateful you stopped by. Let's proceed to take a look at how my day has been plus some of the day's trending stories. Here we go again ๐จ.
So I kicked off the day with some brisk walking ๐ฃ and jogging around the neighbourhood ๐ฒ. A cloudy day but with some beautiful morning breeze ๐. Then I was back indoors for some resting, a little bit of daily chores and catching up with the news. The next chance of walking came in the afternoon out to the city centre for some errands; nice sunny day as I made my way. As always I squeezed in the afternoon nap and woke up some time early evening. After some news and you tube, it was time for the slow paced sunset walk. I had a nice walk then was back indoors still watching news. So now let's quickly take a look at a summary of what was trending.
Locally, the usual political shenanigans kept going๐น, otherwise a nice day.
Globally, Israel trending as the unrest in the occupied west bank continued. Israeli forces say they killed a Palestinian after a shooting at an illegal settlement๐. That Palestinian had shot dead an Israeli in a revenge mission on Israel's operation in Jenin two days ago.
Let's go to Europe, where Belarusian president has said that the leader of wagner forces, Prigozhin has returned to Russia. This as everyone was thinking he is in Belarus in exile๐น. Meanwhile in Russia police released a footage of them searching the mansion of Prigozhin in St Petersburg๐. They confiscated gold, cash among other valuable items๐น.
Then in Ukraine, Russia targeted the western city of Lviv. It's been relatively quiet there but all this changed as a residential apartment block was hit killing 5 people and injuring several๐ญ. This was the heaviest attack on that city.
Finally, across the pond in the US ,Blackrock CEO, Larry Fink trending as he spoke on the benefits of BTC and cryptos. His eyes are now open as that wasn't his position back in 2018. The big corporate FOMO is incoming so you better keep stacking your satoshis๐น.
So that was Thursday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.
See you again tomorrow on an amazing high five Friday ๐. Until then keep stepping and enjoying yourselves to the max ๐ฏ.
Definitely stay safe, take care and good bye ๐๐๐ Hakuna Matata.....
Some pictures from the roadside ๐ฒ๐๐โ
๐ฟ๐๐ณ
Some fantastic Health Nuggets๐๐๐๐ฏ
Throwing it back to the 90's with these one hit wonders ๐ผ๐ถ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14