My Actifit Report Card: May 21 2025.........Wednesday Walk ๐ฃ๐จ๐๐๐๐ฏ๐๐ ๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
Happy hump ๐ช day and a very warm welcome to my report. We are bang in the middle of the week and as always am back to share some of the day's trending stories, including my overall day.
Thank you for stopping by and let's get cracking ๐จ.
So I started off with a short nice walk around the neighborhood. I was out for some groceries but extended my walk to the other side of the road๐น.
Later I was back indoors, handling the usual house chores including cooking.
It has been a sunny ๐ and cloudy โ๏ธ day in equal measure. I did settle down to some you tube and also trending stories throughout the day.
My final walk was the usual slow paced walk around the neighborhood ending up at the park ๐ฒ around Buckingham palace.
So that was my day and next let's get into the trending stories that caught my eye ๐.
Starting off in Gaza, the massacre went on with 50 Palestinians killed in the airstrikes๐ฟ. Israel has vowed to fight until they control the entire Gaza strip๐.
Meanwhile the EU parliament debated the situation in Gaza and MEP's have called on Israel to end the blockade on Gaza and allow maximum aid to flow in. This as UN warns of imminent deaths from hunger๐ฟ.
Not far off, Occupied West bank trending as Israeli forces fired shots at a delegation of foreign diplomats as they toured the Jenin Refugee camp๐.
Across the pond, Trump tried to ambush south African president with claims of a genocide going on against white farmers. However, what's happening there is criminality as president Ramaphosa and his crew clearly explained to Trump.
I don't even know why they have the press there, such conversations are better off in private. No dirty linen๐น.
Up there, Canada trending as G7finance ministers are meeting for a three day summit in Alberta. Probably discussing the world economy following the tariff mess, then Ukraine and Gaza too.
So that's it, see you all tomorrow on an amazing throwback Thursday ๐. Until then stay safe, take care and adios โค๏ธ. Hakuna Matata ๐ป๐ฏ.
Some pictures from outside Buckingham palace ๐ฟ๐โ๏ธ๐ก๐ฒ๐๐๐ณ
Some fantastic health nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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