My Actifit Report Card: October 1 2025......Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy hump 🐪 day, and a very warm welcome to my report. We are bang in the middle of the week this first day of October, September is now gone.
I have had a great day and am about to share it. Definitely thank you for stopping by and let's get into it 💨.
So I started the day with the usual morning walk around the neighborhood and park. It was beautiful sunny 🌞 morning . Though the temps have dipped but I was dressed warmly
Then, I was back indoors for the usual house chores including cooking. Later I was on you tube, twitter and checked out the days trending stories.
The last walk was the slow paced walk around the neighbourhood ending up at the park. Then finally made it back home calling it a day
So now lets turn our attention to the trending news of the day
In Gaza, the mass murder continued with 45 Palestinians killed in Israeli airstrikes targeting Hamas around Gaza city 😿. Hamas are yet to respond to Trump and Netanyahu's peace plan.
Meanwhile, the Israeli military has started intercepting the Gaza flotilla ships that are headed towards Gaza. There are 40 boats with close to over 500 activists from 44 countries approaching Gaza full of aid.
They will definitely get kidnapped by Israel before delivering that aid into Gaza. Similar flotilla boats in June were intercepted and activists arrested, taken to Israel then deported from Israel. In the first place they were never heading to Israel anyway😹.
Trending in the UK, secret BBC filming exposes hidden culture of misogyny and racism in the met police🙀. The met chief has apologized for the reprehensible behaviour of police officers.
Across the pond in the US, thousands of federal workers have been put on unpaid leave as govt shutdown took effect🙀.
Then, Trump has signed an executive order to secure Qatar from future Israeli attacks. Any attack on Qatar will now be perceived as an attack on the US. Hamas leaders should now feel safe in Doha😹.
Finally, The Philippines trending as Cebu city was hit by a 6.9 magnitude earth that destroyed many buildings and killed 69 people😿. Search and rescue efforts are going on to save those who may be trapped under the rubble of some of the buildings. A sad situation but such is life.
So that's it, see you again tomorrow on an amazing throwback Thursday 🎊. Until then stay safe, take care and adios ❤️. Hakuna Matata😻💯

Some pictures from around the park🌲🌳🏡🌿☁️🌞

Some fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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