My Actifit Report Card: October 6 2025.....Awesome Monday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐ ...
Hello everyone ๐ป,
Happy Monday ๐ and a very warm welcome to my report. It's a new week and I woke up feeling quite energized and ready to go for my morning walk.
Luckily the sun ๐ was out and I got going around the neighborhood. I had a nice 45 minutes walk then I was back indoors.
The day flew by pretty fast but I got the chores done and had lots of time to go through some of the trending stories.
So my final walk was the usual slow paced sunset ๐ walk that winds down my day. I finally made it back home safe and sound calling it a day.
So what has been happening around the world ๐
Starting off in Gaza, the mass murder kept going as 10 Palestinians were killed in Israeli airstrikes targeting Hamas๐ฟ. Among those 3 were killed by Israeli gunfire in Rafa as they queued for food at the 'humanitarian' distribution centre๐ฟ.
Meanwhile, Hamas and Israel began indirect talks in Egypt on the Trump Gaza peace plan. Fingers crossed that they figure out the release of hostages and the prisoner swaps appropriately and not drag this into many days.
I don't know if Hamas will agree to governance by Trump and Tony Blair๐น.
In the other war, Ukrainian president Zelensky has raised the alarm on the presence of western parts in Russian drones and missiles used in that big attack. Seems like some sanctions are not working and Russia is still buying/acquiring weapons parts from UK, Germany etc.
Then political shenanigans in France as the PM, who was appointed just a month ago resigned๐น. Macron has given him 48 hours to see if he can form a govt.
Still in Europe, Its Nobel prize season, the Nobel prize of medicine or physiology has been jointly awarded to 3 scientists for their successful research into auto immune diseases.
Finally in crazy weather, more than 200 hikers remain trapped on mount Everest following a massive blizzard. Its freezing in all that snow, fingers crossed that all can be rescued ASAP๐ฏ.
So that's it from me today, see tomorrow on a fiery tree ๐ฒ Tuesday. Stay safe, take care and toodles โค๏ธ Hakuna Matata ๐ป๐ฏ
Some pictures from the city centre and neighbourhood๐ฒ๐๐๐ณ๐ฟโ๏ธ๐ง๏ธ๐
Some fantastic Health Nuggets
Some fantastic music
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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