My Actifit Report Card: September 24 2025.......Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy hump 🐪 day and a very warm welcome to my report. We are bang in the middle of the week as we shuttle towards October, autumn is here. Hope everyone is doing great.
As always thank you for stopping by and let's go ahead and look at how my day went including the stories that caught my eye 👀.Here we go again 💨.
So just like yesterday, the rain was on this morning so I had to skip the morning walk. I did some stretches and then got to handling the usual house chores.
Later in the day, I kept up with all the trending stories and watched some YouTube and checked twitter too.
So I did finish off my day with the slow paced sunset 🌄 walk around the neighborhood. It looked quite cloudy but didn't rain.
So now let's get into the trending stories that caught my eye 👀.
Starting off in Gaza, the mass murder kept going with 79 palestinians killed in Israel's continued demolition of Gaza city😿.
Tens of thousands of people are being forced to flee Gaza city headed to the south, most not sure where to go, others staying put ready to die in Gaza city as they have no money or resources to move. They don't even have food🙀.
Across the border in Israel, Houthi drones struck Israeli city of Eilat with injuries reported, this they say in solidarity with Gaza.
Netanyahu will surely be sending some strikes their way too.
In the other war, Ukranian president, Zelensky has addressed the UNGA in New York, urging countries to take action on Russia. Sever all trade ties because he says Ukraine is just the first and Putin is sure to attack/invade another country if left unchecked.
At the same meeting, Syrian president Ahmed Al Sharaa made history by being the first Syrian president to address UNGA in close to 60 years. The last one was in 1967
He asked for all sanctions against Syria to be lifted.
Another one that spoke was the Iranian president, to avoid sanctions he told the UNGA meeting that Iran was not and would not be attempting to manufacture a nuclear weapon😹.
Then Texas trending as three ICE detainees were shot at one of the detention facilities. No ICE officials were injured and of the 3 detainees shot 2 died while one survived. The shooter then shot himself🙀. Quite bizarre, hopefully we get more information.
Finally, in crazy weather, typhoon Ragasa has been doing the most in terms of winds, heavy rain and flooding. It has hit Philippines, Taiwan, Macau and Hong Kong. Now making landfall in south of China. Let's hope things get back to normal soon💯.
So that's about it for today, let's touch base again tomorrow on an amazing throwback Thursday 🎊.
Until then, it's good night 😴 and Good bye ❤️.
Definitely Hakuna Matata 😻

Some pictures from Westminster🌲🍃🔆⛅🌿🍀🌳🌄

Some fantastic health nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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