My Actifit Report Card: September 25 2025.........Throwback Thursday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
Happy Thursday ๐ and a very warm welcome to my report. It's been another ordinary day stepping it out and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye ๐.
So without much further ado let's take it away ๐จ.
So I began my day with a brisk walk around the neighborhood. Pretty cloudy and windy as I made my way around.
It was a little cooler compared to yesterday.
Later on after about an hour or so, I was back indoors getting on with the usual house chores.
Next I looked at some of the trending stories and also watched a bit of you tube and Twitter.
In the evening it was still a little cloudy as I left for my sunset ๐ walk. Though the sun shot through say around 4pm to 5pm.
Then it was cloudy again but no rain.
I made it back safe and sound and have been watching the news and just relaxing๐น.
So let's proceed to look at some of the trending stories.
Starting off in Gaza, the mass murder went on with 19 Palestinians killed in Israeli airstrikes๐ฟ. Whole tower blocks are still being targeted in Gaza city.
Israel is forcing people to move to the south as they do the most to bomb out Gaza city.
Microsoft has ended Israel's use of its services following an expose about mass surveillance of Palestinians phone calls๐.
In the other war, Russian attacks in Ukraine have left thousands without electricity in town of Cherhiniv๐.
In the UK, PM Starmer, has defended London Mayor, Sadiq Khan from ridiculous claims by Trump that London was about to initiate sharia law. Trump definitely went overboard with that claim
Still in Europe, a shocking ruling in France as former president Sarkozy was handed a five year jail term for criminal conspiracy in accepting campaign money from then Libyan president Gaddafi in 2007 in exchange for certain privileges' that he would later accord him๐.
In a few days he will be the first modern day president to do time behind bars๐ฟ.
Across the pond in the US, the UNGA meeting kept going. US officials have gone out of their way to deny Palestinian president, Mahmoud Abbas and several officials visas to travel to New York. However, Mahmoud Abbas got the opportunity to address UNGA digitally.
He called on the UN nations to stop the ongoing killings in Gaza adding that Palestinian people will never be forced to leave their land.
Not far off at the white house Trump met Turkish president Erdogan. Trump want shim to stop buying Russian oil๐น.
Finally, a major cleanup is underway in China in the wake of typhoon Ragasa that caused majot flooding and destruction. There were no deaths or casualties as close to 2 million people were evacuated before the typhoon made landfall.
Fingers crossed everything will be back to normal ASAP
So that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend.
Stay safe, take care and good bye โค๏ธ. Hakuna Matata ๐ป
Some pictures from around the park๐ฒ๐๐โ
๐ฟ
Some fantastic Health Nuggets
Throwing it back to the 80's n 90s with these ones from Annie Lennox๐ถ๐ผ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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