About Alcohol and Problems

in #alcohol2 days ago (edited)

I was reading Don't Believe Everything You Feel: Identify Your Emotional Schemas and Free Yourself from Anxiety and Depression by Robert L. Leahy...

Then, I came across this sentence:

"There is no problem that drinking can't make worse"

This reminded me that, even if alcohol solved some problem, it messes up the brain and, consequently, sleep; so any solution achieved would not be learned.