All In One Fruit 🍉🍊🍏🍐🥑
Fruits contain vitamins that are vital to the body's well-being and functionality of cells and development.
They are rich in vitamin A, vitamin C, vitamin E, Folic acid and Potassium.
These fruits include; apples, blueberries, bananas, Oranges, dragon fruit, mango, avocado, strawberries, pineapple, cherries, watermelon, kiwi, peaches, grapefruit, guava , pomegranates etc.
source strawberry
source apple
## Usefulness Of Vitamins contained in Fruits
* Vitamin A: This vitamin is present fruits like mangoes and cantaloupes.
* Vitamin C: It is found in high amount in oranges and strawberries.
source blueberries
* Vitamin E: Vitamin E is mostly found in such fruits likes avocados and kiwis.
source avocado
* Folic Acid: This vitamin is present in bananas and oranges.
source banana
* Potassium: It is found in many fruits.
Potassium contributes to the healthy heart.
All these vitamins are important in maintaining overall well-being an health of an individual.
I am happily inviting @udyliciouz, @nspidoz and @ruthjoe to this fruity contest.