Small victories for myself and excercise

in AVLE 일상17 hours ago

Today marks my second day back to exercising after a long hiatus, and it's truly a positive start to the day. When I leave the house, I'll prepare myself in comfortable clothes for this morning's workout and wake my daughter up to get dressed for school. I choose to go to the kitchen before heading out to work out. I start by cooking rice and washing the dishes, preparing everything in the kitchen for the morning's opening. It doesn't take long, and once I'm done, I'm ready to go.

A Wonderful Morning Atmosphere
As soon as I open the door and step outside, I'm blown away by the wonderful air. The cool breeze hits my face. Looking out, I see a thin layer of mist lingering above the treetops. It's a beautiful and refreshing sight that makes me want to breathe in the fresh air. This atmosphere is the perfect motivator to start the day with vigor.

First Step to Your Goal: Along the Trang River Sidewalk
Without delay, I step onto the road, heading towards my intended destination: the Trang River Sidewalk, a beautiful and peaceful path. Starting at a small roadside coffee shop is a reward for myself in advance. Before switching to a leisurely jog, we continued the entire route.

I ran with my partner.
And what was most special about the second day was having my husband as my running companion. Having someone by my side while we were building new disciplines like this was incredibly encouraging. Sometimes, I asked my husband to take beautiful photos and videos to record the wonderful memories and the beautiful route along the Trang River, which runs through the heart of the city, the province's main waterway, as evidence of my efforts

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