RE: Breathing, It's actually the opposite of Everything you've been taught. What is the Buteyko method?
Master Chunyi Lin |"Your Whole System Will Reboot in 5 Seconds" - The Qigong Technique
All the energy channels start or end in the hands or in the feet.
When you move your hands or feet you generate more energy within.
Why do it slow. . .if you do it fast like running people still get sick because there is no healing energy. With Qigong there is healing energy by bringing focus back to your body, rather than your mind going out.
When your mind and your subconscious mind work together it helps you to reset your energy system.
Find out how to balance your body's magnetic field in 10 min. in alignment with the magnetic field in the ground.
This equals alignment with earth and nature.
Find out a simple 10 min. movement that will improve your limb system, immune system, nerve system and digestive system.
Find out how to cleanse the channels in your body like blockages in the lungs and reproductive organs.
Find a movement that helps open up channels in the heart and a movement that helps to heal cancer in 5, 10 min. if you have time and you have cancer or blockages try it for up to 30 min.
Master Chunyi Lin | "All Your Incurable Diseases Will Disappear"-The Qigong Technique