My greetings to all friends,

I hope you all will be healthy and happy. Today I want to share my day experience with you. This day was a little different for me because the whole day was almost spent in health checkup and hospital affair.

When I woke up in the morning, first of all it was thought that today my health checkup is to be done. I quickly completed my daily routine and then left for the hospital. The morning weather was very pleasant. Light cold air was moving and the sky was also clear. It has its own pleasure to get out of the house in such weather. After reaching the hospital, I first registered and started waiting for my turn. The patients were sitting around waiting for their respective turn. Then my turn also came and the doctor did my full checkup. Blood pressure, sugar level and some important tests were conducted. The doctor explained to me that such checkups must be done from time to time, so that even small problems in the body can be caught in time. Hearing the doctor's words, I felt that in fact we often get so busy in our work that we ignore our health. But the truth is that health is the biggest wealth. If the body is healthy then every difficulty of life seems easy.

After completing the morning checkup, I came home and took some rest. Completed normal functioning of the day. But in the evening I had to go to the hospital again, because my routine checkup was also decided on the same day. The atmosphere of the hospital in the evening was slightly different from morning. The crowd here was a little more and everyone wanted to get their turn quickly. I also waited patiently and then met the doctor. This time the doctor advised me after seeing my reports. He said that everything is normal, but I should pay some more attention to my diet and sleep. The doctor also said that light exercise, walk and healthy food not only keep us healthy but also increase our energy. I listened to the doctor carefully and decided in my mind that I will never ignore my health.

Today's entire day was spent in hospital and checkup, but this experience taught me one thing - no matter how busy we are, but must take time for health. If there is timely investigation and care, then the biggest disease can also be stopped. While returning home in the evening, the mind felt very light, because the doctor said that everything is normal. Knowing this, the heart was relaxed. Overall, today was a day of health awareness for me. I want all of you to take this message by reading this post that it is as important to do regular health checkups as to fulfill the responsibilities of everyday.

All Images by @pathanapsana

THANK YOU