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RE: The Quest for an Official ISSA Coaching Certification
I don't have a special fitness plan because I walk a lot, even to my work place, so am fit because of it and I also try to eat healthy too.
I don't have a special fitness plan because I walk a lot, even to my work place, so am fit because of it and I also try to eat healthy too.
That’s excellent @yaanivapeji. I am glad you are staying fit. Often times people who work out and eat healthy are much more productive during the work day 💪🏻
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Exactly, yes they are.