Compassion and Altruism: Promoting Positive Mental Health in Buddhism

The society where we stand today is full of competition, stress, and anxiety, which has led to a massive rise in mental health issues. Understanding mental health, promoting its importance, and devising novel and practical strategies for its prevention are now requirements. Buddhism is an essential source of knowledge and direction when it comes to such mental health difficulties. As we know, the main principle of Buddhism that highly contributes to positive mental health is compassion, which teaches about the understanding of the suffering of others. Along with compassion, the concept of altruism, or selfless concern about others, is also an essential principle in Buddhism. This article defines the role of compassion and altruism in promoting positive mental health in Buddhism. Read more at:
https://www.originalbuddhas.com/blog/the-role-of-compassion-and-altruism-in-promoting-positive-mental-health-in-buddhism