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RE: Steem Basic Income Giveaway (Rituals....)
the ritual I like to do each day is to have 2 cups of warm water with a fresh lemon squeezed in it. I started this a few months ago and it just helps me feel like I'm ready for the day. The lemon helps clean the system and reduces some forms of cancer, while also giving you a vitamin C boost in getting you ready for the day.
Last week I ran out of lemons and couldn't do this. I felt really weird for those two days till I had time to make it to the store and get some more. lol.
I've heard of people drinking hot or warm water... But adding a squeeze of lemon sounds much more enticing! I've been trying to get a glass of water down when I wake up, too try and turn it into a habit... But the coffee gets in the way, then I forget the water...
The winners of this SBI Giveaway and the next one (Left or...) can be found here:
https://steemit.com/contest/@bengy/steembasicincomegiveawayleftor-vdnmm5f9a2