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RE: On Food Labels And The Ubiquity Of Corn
It would be nice if our food wasnt so complicated for no good reason. Sigh, maybe someday.
I like how you've been able to educate yourself on your allergies and figure out how to avoid that stuff. I get too overwhelmed reading labels! 😔
Most people do. And yeah ...there is so much shit in our food nowadays. My #1 clean eating tip is to do most of your shopping on the periphery of the grocery store. That's where the fresh food usually is. But even that, stuff you wouldn't think is in there, can be. Like corn starch in sour cream! 😲