How to beat Covid-19 flu and any other viral flu like influenza, parainfluenza, human syncytial virus:

in #covid19 • 4 years ago

How to beat Covid-19 flu and any other viral flu like influenza, parainfluenza, human syncytial virus:

  • Be fit.

  • Vitamin D.

  • Vitamin C (sauerkraut)

  • Probiotics (sauerkraut, sour milk)

  • Intermittent Fasting.

  • Autophagy Marathon.

  • Eat meat.

  • Eat fish. Sea fish. Oysters.

  • Cruciferous veggies.

  • 8 hours sleep.

  • Zero sugar.

  • Zero seed oils.

  • Zero wheat.

  • Resistance training.

#BetterTogether

#bettertogether
4 years ago in #covid19 by
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