#exercisesUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文SCT.암호화폐.CryptoWORLD OF XPILARComunidad LatinaAVLE 일상Beauty of Creativity#exercisesTrendingHotNewPayoutsMutedhappycapital (87)in #workouts • 19 hours agoI worked out 2 times today.I gotta go to work soon. By the way, the crypto market is having a price correction again. Disgusting 🤢 🤮 I hate…happycapital (87)in #workouts • 2 days agoI worked out in the afternoon.I lightly worked out. Cause, today is Sunday 😜 I didn't wanna work out hard. The weather was so nice. I came…happycapital (87)in #workouts • 3 days agoI've not worked out today.I've been busy so far. I'm getting a hair perm. It might take an hour more. Once it's done, I'll go to the gym right…happycapital (87)in #workouts • 5 days agoI worked out at dawn.I woke up at dawn. So, I went to the gym right away. I lightly used a soulder press machine. I'm getting used to…happycapital (87)in #workouts • 6 days agoOnce I worked out in the morning,I had breakfast. After that, I took a shower, and went to the gym again to have a PT class. My shoulder muscle looks…happycapital (87)in #workouts • 7 days agoI worked out in the morning.Then, I had lunch before going to the gym again. But I fell asleep... Oh my goodness! I took a nap for 2 hours! I…happycapital (87)in #workouts • 8 days agoI've not worked out today.I've been busy so far. So I couldn't work out in the morning. I'm preparing to go to work. After finishing my work…happycapital (87)in #workouts • 9 days agoI worked out in the morning.I just lightly worked out. Cause I don't wanna work out hard this Sunday. I took a nap for an hour. I have no plan…happycapital (87)in #workouts • 10 days agoI lightly worked out in the morning.But I gotta go to work in the afternoon. Once I finish my works, I'll go to the gym again. I'm going to do 18…happycapital (87)in #workouts • 11 days agoI worked out 3 times 😜My routine is working out before going to work. I used a chest machine, and did 18 pull-ups today. I'll do more…happycapital (87)in #workouts • 12 days agoI worked out 3 times!Even though altcoin market is still bearish, I won't break down! Working out is one of my methods to endure tough…happycapital (87)in #workouts • 13 days agoI just had a PT class.I had good shoulder workouts well. My shoulder muscle looks definitely bigger than before. If I continuously do this…happycapital (87)in #workouts • 14 days agoI worked out 2 times today.I still have pain in my shoulder muscle. So, I couldn't do Shoulder Press. I walked on a treadmill for 30 minutes and…happycapital (87)in #workouts • 15 days agoI just came back home.I won't work out today. Cause I have pain in my shoulder. I hope it will get better soon. I wanna take a rest. But I…happycapital (87)in #workouts • 16 days agoI worked out in the early morning.I went to a sauna first, then used hot bath tubs. After that, I went to a gym, and used only chest press machines.…happycapital (87)in #hometown • 17 days agoI'm going to my hometown.It's been several months. I'm not sure I'll be able to practice speaking English in the evening. After I arrived at…happycapital (87)in #workouts • 18 days agoI did only Dumbell Shoulder Press.I got to know how I use shoulder muscle while I was doing it. It was difficult for me to figure out the know-how. I'll…happycapital (87)in #workouts • 19 days agoI worked out 3 times today.Even though I gotta go to work in the evening, I exercised hard 🤣 I need to build my shoulder muscle and lose belly…happycapital (87)in #workouts • 20 days agoI had a PT class in the afternoon.I did many Shoulder Press machines, and Dumbell Shoulder press. The trainer said that your shoulder muscle has…happycapital (87)in #workout • 21 days agoI worked out 2 times.I practiced shoulder press on my own. I need to do it more. Today's weather feels like early fall. It's much…
