#factpackedfridayUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文WORLD OF XPILARAVLE 일상Tron Fan ClubSteem POD TeamComunidad Latina#factpackedfridayTrendingHotNewPayoutsMutedtheartoflifting (29)in #factpackedfriday • 8 years agoHow to train everyone's favorite muscleBicep training. You're doing it wrong. Arm day is everyone's favorite day, because you get to see the fruits of…