#healthylivingUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文Steem POD TeamWORLD OF XPILARBeauty of CreativityAVLE 일상Tron Fan Club#healthylivingTrendingHotNewPayoutsMutedbhatti10010 (35)in #healthtip • 2 days agoYour Health is Your WealthGood health doesn’t happen by chance — it happens by choice. Start today with small steps: ✅ Drink more water ✅ Eat…abdullah657 (37)in #lemon • 10 days agoThe Mighty Lemon: Nature’s Zesty Superfood"🍋 The Power of Lemon: A Small Fruit with Big Benefits Lemons, with their vibrant yellow color and zesty flavor, are…annapasific (38)in #fitness • 14 days agoWhy I Stopped Ignoring My Gym Diet (And What I Learned Along the WayI’ll admit it: for years I thought my workouts were enough. I’d push myself at the gym, sweat buckets, and then…chechos (35)in #ayurveda • 18 days agoI Tried Chironji Seeds and Discovered Why Ayurveda Still MattersThe first time I tasted chironji seeds was in a bowl of kheer at a wedding. At the time, I thought they were just tiny…starini (36)in #ayurveda • 21 days agoWhy I Came Back to Ragi: An Old Grain with a New StoryI’ll admit it—ragi wasn’t always part of my life. Growing up, I barely noticed this earthy grain. But lately, I’ve…starini (36)in #ayurveda • 21 days agoWhy Sabudana Feels Like Both Comfort Food and MedicineI’ve always had mixed feelings about sabudana. Growing up, it was that dish my family made during fasts, especially on…chechos (35)in #wellness • last monthI Tried Changing When I Take Moringa Powder — Here’s What HappenedI’ll admit it: I used to sprinkle moringa powder into my smoothies whenever I remembered, with no thought about…gollandy (35)in #ayurveda • last monthI Tried Combining Apples and Milk — Here’s What Ayurveda SaysI’ve always loved experimenting with food combinations. A few weeks ago, I made a breakfast smoothie with apples…dinasienna (35)in #ayurveda • 2 months agoI Tried Drinking Cinnamon Water Every Morning — Here’s What HappenedI’ve always been skeptical about morning wellness rituals. I’ve seen everything—from lemon water to green…dinasienna (35)in #ayurveda • 2 months agoI Tried Eating Raw Garlic Every Morning — Here’s What Ayurveda Says About ItI’ll admit it: I was skeptical when a friend told me to start eating a raw clove of garlic every morning for better…gollandy (35)in #ayurveda • 2 months agoI Tried Barley Water for Weight Loss — Here’s What HappenedI’ve been on a mission to lose a few extra kilos without going down the extreme diet route, and honestly, I never…jigani (34)in #nutrition • 2 months agoThe Day I Realized Seeds Could Change My HealthI used to think seeds were just… garnish. A sprinkle on a salad, something you barely noticed. Then a friend handed me…jigani (34)in #ayurveda • 2 months agoThe One Thing That Changed How I Think About “Detox”I used to think “detox” meant a week of drinking green sludge and feeling tired. That was before I stumbled across an…masyl (63)in #greentea • 2 months agoMatcha or Green Tea? Unlocking the Ultimate Benefits of These Ancient ElixirsSteeped in tradition and loaded with health benefits, both matcha and green tea have become staples for anyone…gollandy (35)in #healthyliving • 2 months agoThe Tiny Seeds That Changed How I See FoodI never thought much about sesame seeds until a friend challenged me to “actually try them with intention” instead of…jigani (34)in #ayurveda • 2 months agoThe Sweet Surprise That Changed How I Think About Weight LossI used to think all sugar was the enemy. Then, during a visit to a friend’s home in Kerala, I was served a warm cup of…dzubis (34)in #urbanhealth • 3 months agoMy Eyes Always Burn After Walking Through the CityEver walked through the city on a hot day and felt like your eyes were on fire? Same here. I used to think it was just…gogojo (28)in #ayurveda • 3 months agoWhy I Always Reach for a Banana When My Stomach Acts UpI used to think bananas were just a convenient snack for when I was too lazy to make breakfast. That was until I had a…gogojo (28)in #ayurveda • 3 months agoI Tried Eating Guava at NightA few nights ago, I grabbed a ripe guava from the fridge while watching a late movie. It was sweet, refreshing, and…dianariddle (27)in #healthyliving • 5 months agoAre You Ready to Discover a Smarter Way to Manage Your Health?In today’s fast-paced world, managing health efficiently is no longer a luxury—it’s a necessity. With advancements in…
