Activity LogSteemFit & StayFitPromoting steem through fitness & sportsSubscribe New Post281subscribers$3pending rewards2active postersAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文SCT.암호화폐.CryptoWORLD OF XPILARAVLE 일상Comunidad LatinaBeauty of CreativitySteemFit & StayFitTrendingHotNewPayoutsMutedngoenyi (80)adminFounder/fitness instructor2 months agoPinnedSummary Of 👉SEC-S25W6:Full Body Circuit "After a successful week 6, it is time to announce the winners 🏆 🏆 🏆 🏆 🏆 🏆 of the fitness lovers whose entries…ngoenyi (80)adminFounder/fitness instructor2 months agoPinned"SEC-S25W6: Full Body Circuit"image was designed using canva design app Hello dear fitness lovers, whatever thing that has a beginning surely…ngoenyi (80)adminFounder/fitness instructor2 months agoPinned"SEC-S25W5: Strength Emphasis"image was designed using canva design app Hello dear fitness lovers, I warmly welcome you all to week 5 in this…ngoenyi (80)adminFounder/fitness instructor3 months agoPinnedSummary Of 👉SEC-S25W3: Building Strength (Increased Intensity)"After a successful week 3, it is time to announce the winners 🏆 🏆 🏆 🏆 🏆 🏆 of the fitness lovers whose entries…ngoenyi (80)adminFounder/fitness instructor3 months agoPinned"SEC-S25W4: Core And Cardio"image was designed using canva design app Hello dear fitness lovers, I warmly welcome you all to week 4 in this…ngoenyi (80)adminFounder/fitness instructor3 months agoPinnedSummary Of 👉SEC-S25W2: Strength and ConditioningAfter a successful week 2, it is time to announce the winners 🏆 🏆 🏆 🏆 🏆 🏆 of the fitness lovers whose entries…ngoenyi (80)adminFounder/fitness instructor3 months agoPinned"SEC-S25W3: Building Strength (Increased Intensity"image was designed using canva design app Hello dear fitness lovers, I warmly welcome you all to week 3 in this…ngoenyi (80)adminFounder/fitness instructor3 months agoPinnedSummary Of 👉SEC-S25W1: Full Body FocusAfter a successful week 1, it is time to announce the winners 🏆 🏆 🏆 🏆 🏆 🏆 of the fitness lovers whose entries…ngoenyi (80)adminFounder/fitness instructor3 months agoPinned"SEC-S25W2:Strength and Conditioning"image was designed using canva design app Hello dear fitness lovers, I warmly welcome you all to week 2 in this…ngoenyi (80)adminFounder/fitness instructor3 months agoPinnedSEC-S25W1: Full Body Focusimage was designed using canva design app Dear fitness lovers, I warmly welcome you all to season 25 of this…alli001 (71)mod4 months agoPinnedContest 04 || Move Your Body, Shake Your Soul💃🏾🕺🏾Image created using Canva pro. Hello my fellow fitness lovers and dancing enthusiast! It's a brand new…alli001 (71)mod4 months agoPinnedContest 03 || Move Your Body, Shake Your Soul💃🏾🕺🏾Image created using Canva pro. Hello my fellow fitness lovers and dancing enthusiast! It's a brand new…alli001 (71)mod4 months agoPinnedContest 02 || Move Your Body, Shake Your Soul💃🏾🕺🏾Image created using Canva pro. Hello my fellow fitness lovers and dancing enthusiast! It's a brand new…alli001 (71)mod5 months agoPinnedContest 01 || Move Your Body, Shake Your Soul💃🏾🕺🏾Image created using Canva pro. Hello my fellow fitness lovers and dancing enthusiast! It's a brand new…ngoenyi (80)adminFounder/fitness instructor5 months agoPinnedMy weekly Fitness Experience (Monday 28 April to May 3rd)Keeping and staying fit has always been my aim ever since I took my fitness journey further. As a fitness instructor…ngoenyi (80)adminFounder/fitness instructor5 months agoPinnedCelebrating 🎉🎉🎉🎉 StayFit one year Anniversary!The journey of a million miles they say, begins with a step. It was a year ago when StayFit workout group was…genomil (76)modFitness instructor6 months agoPinnedLearning challenge s23w6: Ama tu cuerpo: Nominados de la semana 6Imagen diseñada por @ngoenyi Hemos llegado a la semana 6 de nuestro reto, pero no lo vean como el final…stayfit-club (54)mod11 months agoPinnedHere are some topic ideas you can post here as a fitness loverSometimes it is difficult to remember what to post and where to post them. Topics can go off our heads even as fitness…stayfit-club (54)mod11 months agoPinnedBehold! SteemFit-StayFit Community is hereIt was 4 months ago that the thought of this community came to limelight. It was created but was never launched. It…Collapse Pinned ▲nicely40 (61)2 days agoThis Morning I Did Exercise And It Was Absolutely AmazingBless this day oh Lord. This morning, I did exercise, and it was an amazing experience. From the moment I started, I…nicely40 (61)8 days agoToday I Made The Decisions To Start My Day With Exercise, It Actually AmazingBless this day oh Lord. This morning, I made the decision to start my day with exercise — and it was absolutely…leiriaramos-28 (25)15 days agoA Handball Athlete Must Be Physically Fit 🏋️♂️As an athlete, it doesn’t matter which sport you practice — what truly matters is understanding that every athlete…kidi40 (72)15 days agoAttending The Better Body Quest 3.0 Event, HighlightsDuring The Event . So guys the long awaiting day was finally here; which long awaiting day I'm I talking about…kidi40 (72)17 days agoAbs Attack: Strengthening The Core MusclesDesign by me, edited on canva. Hello lovers of fitness, welcome to another fitness content where I shared my…kidi40 (72)18 days agoLower Body Drills : Strengthening The Lower Body MusclesDesign by me, edited on canva. So it was another fitness day and the clock rang in my ears, I woke up and…kidi40 (72)21 days agoUpper Body Drill : Increasing Intensity, Building StrengthHitting The Program. Today being Monday is always a proposed day I pick for upper body exercise. In these…techmax (71)last monthMy experience with Yog Nidra for mental fitnessIn our hyper-connected world, where mental static often drowns out inner peace, Yog Nidra emerges as a profound…techmax (71)last monthMy daily dose of Suryanamaskar routine for fitnessIn a world brimming with complex fitness regimes, my daily routine embraces a timeless, holistic practice:…alexanderpeace (74)2 months ago"SEC-S25W6: Full Body Circuit"dequeen (72)Fitness enthusiast2 months ago"SEC-S25W6: Full Body Circuit"It another week with new learning challenges. Time is really flying, we now reached season 26 week 6 of steemit…kidi40 (72)2 months ago"SEC-S25W6: Full Body Circuit"Design by me, edited on canva. Dear fitness enthusiast and the Novice, welcome to the last week of my fitness…ngoenyi (80)adminFounder/fitness instructor2 months agoApplication For Steemit Challenge Season 26: Tabata Sessionsimage was designed using canva design app Dear Steemit team, It is my delight to submit my application for…paholags (78)2 months agoSEC-S25W6: Circuito de Cuerpo Completo¡Saludos amigos de SteemFit & StayFit! Arribamos a la última semana de entrenamiento con nuestra…emishael60 (67)2 months ago"SEC-S25W6: Full Body Circuit"Finally, finally!!!!!.. This week as marked the final phase of the six-week SEC program, and truly—it felt really…sojib1996 (72)2 months ago"SEC-S25W6: Full Body Circuit"Assalamu Alaikum. Hello everyone, I am @sojib1996 From #Bangladesh I am thrilled to…shahidalinaz (69)2 months agoSEC-S25W6: Full Body CircuitCanva App ●◉Hello SteemFit & StayFit◉● I am participating in this contest late than before. Mostly I…mireyalongart (76)2 months agoSEC-S25W6: Circuito de cuerpo completoHola amigos saludos a todos ustedes hoy estamos en la última semana del Challenge25 , y tenemos unos nuevos ejercicios…habib3311 (63)2 months ago"SEC-S25W6: Full Body Circuit"● Introduction 🙋🙋🙋 Assalamu Alaikum, I hope you are all well and enjoying your life as always. Today I got an…
