#nutritionUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文SCT.암호화폐.CryptoWORLD OF XPILARComunidad LatinaAVLE 일상Beauty of Creativity#nutritionTrendingHotNewPayoutsMutedjigani (34)in #ayurveda • 15 hours agoHow I Discovered Makhana and Why I Can’t Stop Snacking on ItThe first time I tried makhana, I honestly thought it was just another puffed grain. Light, crunchy, a bit…starini (36)in #ayurveda • 18 hours agoWhy I Started Adding Pumpkin Seeds to My Daily RoutineI’ll admit it: for years, pumpkin seeds were just something I ignored in trail mix. They felt like filler compared to…jigani (34)in #ayurveda • 3 days agoI Swapped My Chips for Makhana—Here’s What HappenedI’ll be honest: I’ve always been a chips person. Salty, crunchy, comforting. But a few months ago, while browsing for…jigani (34)in #ayurveda • 3 days agoWhy I Started Eating Pumpkin Seeds Every DayA few months ago, I found myself constantly reaching for sugary snacks in the late afternoon. It was like clockwork—3…jigani (34)in #ayurveda • 3 days agoI Used to Think Corn Was Just “Empty Calories.” Turns Out, It’s More ComplicatedI’ll admit it—I used to laugh at corn on the cob. Sweet, buttery, delicious, sure. But healthy? Digestive-friendly? I…dinasienna (35)in #ayurveda • 4 days agoWhy I Keep Coming Back to Barley Seeds in My Wellness JourneyI remember the first time I tried barley water. It was a hot day, and someone handed me a glass saying, “This will…dinasienna (35)in #ayurveda • 4 days agoI Never Knew Corn Could Teach Me About DigestionThe other night I was eating roasted corn at a street stall, and it got me thinking. Why does corn sometimes feel so…spiculativ (34)in #ayurveda • 5 days agoI Tried Mixing Radish and Milk… Here’s What I Learned from AyurvedaThe first time I heard someone say, “Don’t drink milk after eating radish”, I thought it was just another food…spiculativ (34)in #health • 5 days agoWhen Food Becomes Medicine: My Thoughts on Jaundice RecoveryI still remember when a close friend went through jaundice in college. It wasn’t just the yellow skin and constant…murse-danie77 (55)in Steem Kids & Parents • 6 days agoThe Dangers of Skipping Breakfast: Myth or Fact?Hello, steemians, it's Murse-danie 💙. We’ve all been there, rushing to work or school, grabbing only a coffee (or…spiculativ (34)in #ayurveda • 7 days agoI Tried Drinking Chia Seeds With Water Every Morning — Here’s What Surprised MeI’ll admit it: I’ve always been skeptical of “superfood” trends. From turmeric lattes to celery juice, it often feels…spiculativ (34)in #ayurveda • 7 days agoThe Mango Dilemma: Sweet Treat or Digestive Secret?I’ve always loved mango season. The first bite of a ripe, golden slice feels like sunshine in my mouth. But I’ll…ismailafridi (52)in STEEMIT HEALTH • 8 days agoImportance of Balanced Diet in Daily LifeWhat is a Balanced Diet? A balanced diet is the practice of eating different food groups in the right proportion so…donnykrank (35)in #nutrition • 10 days agoThe Simple Food Choice That Changed How I Felt Every DayI used to skip breakfast all the time. Mornings were rushed, coffee was quick, and I told myself I was “saving time.”…spiculativ (34)in #thyroidhealth • 10 days agoHow I Learned Food Could Calm My ThyroidI used to think feeling tired all the time was just part of adult life. Coffee in the morning, sugar in the afternoon…lubimov (36)in #ayurveda • 11 days agoWatermelon and Weight Gain? My Ayurvedic CuriosityEvery summer, I find myself cutting big slices of watermelon and wondering—am I overdoing it? Friends say it’s “just…diveeapril (35)in #fitness • 13 days ago5 Myths About Healthy Living You Should Stop Believing.💡 Introduction We all want to live healthier lives, but sometimes the advice we hear is more myth than fact. These…dodopin (33)in #ayurveda • 17 days agoI Tried Looking at Metabolism Through Ayurveda and Science — Here’s What I LearnedI’ve always been fascinated by metabolism. For years, I thought it was just about having “fast” or “slow” genes. But…dodopin (33)in #ayurveda • 17 days agoI Tried Eating Beetroot During My Periods — Here’s What HappenedI’ll be honest: for years I avoided beetroot whenever I was on my period. Someone once told me it would “make the…dodopin (33)in #health • 17 days agoWhy I Stopped Calling Green Juice a FadI’ll be honest: I used to laugh at green juice. It seemed like something for influencers and wellness junkies, not for…
