#preworkoutstretchUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文Beauty of CreativityWORLD OF XPILARComunidad LatinaSteem POD TeamTron Fan Club#preworkoutstretchTrendingHotNewPayoutsMutedammar77ce (27)in #preworkoutstretch • last yearStretching before exercises is of great importance for maintaining healthy muscles and joints. Stretching helps:reduces muscle tension and makes the body feel relaxed. Improved coordination between muscles allows for smoother…