#wellnessUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文SCT.암호화폐.CryptoWORLD OF XPILARAVLE 일상Comunidad LatinaBeauty of Creativity#wellnessTrendingHotNewPayoutsMutedstarini (36)in #ayurveda • 16 hours agoWhy I Started Adding Pumpkin Seeds to My Daily RoutineI’ll admit it: for years, pumpkin seeds were just something I ignored in trail mix. They felt like filler compared to…starini (36)in #ayurveda • 16 hours agoThe Night I Realized Food Could Fix My Acid RefluxI’ll never forget one evening after a late, spicy dinner when the burning in my chest felt unbearable. I almost…jigani (34)in #ayurveda • 3 days agoI Swapped My Chips for Makhana—Here’s What HappenedI’ll be honest: I’ve always been a chips person. Salty, crunchy, comforting. But a few months ago, while browsing for…jigani (34)in #ayurveda • 3 days agoWhen I First Tried Cooling My Bile with Ayurveda…I still remember the first summer I felt like my body was on fire. Constant acidity, heat in the skin, and that…jigani (34)in #ayurveda • 3 days agoWhy I Started Eating Pumpkin Seeds Every DayA few months ago, I found myself constantly reaching for sugary snacks in the late afternoon. It was like clockwork—3…donnykrank (35)in #ayurveda • 3 days agoWhy I Started Drinking Cinnamon TeaI’ll be honest: I never thought something as simple as cinnamon tea could make a difference in my daily routine. Like…donnykrank (35)in #ayurveda • 3 days agoI Tried Ayurvedic Habits to Boost My Immunity — Here’s What I LearnedI’ve always been fascinated by the idea that small daily rituals could shape our long-term health. A few years ago, I…donnykrank (35)in #ayurveda • 3 days agoWhy I Turned to Ayurveda to Strengthen My ImmunityI’ll admit it: for years I thought immunity was something you either “had” or “didn’t.” If I got sick, I reached for…donnykrank (35)in #ayurveda • 3 days agoI Tried Mixing Radish and Milk… Here’s What Ayurveda Says About ItI remember the first time someone told me not to drink milk after eating radish. I laughed it off, thinking it was…donnykrank (35)in #health • 3 days agoI Thought It Was Just an Itch…” Why Fungal Infections Deserve More AttentionI’ll be honest: the first time I noticed a patch of itchy skin between my toes, I brushed it off. I thought it was…donnykrank (35)in #health • 3 days agoThe Day I Learned Seizures Aren’t What We Think They AreI’ll admit it: the first time I saw someone have a seizure, I froze. Like most people, I thought seizures were always…donnykrank (35)in #health • 3 days agoI Never Thought Sitting Too Long Could Lead to ThisI’ll be honest—I used to think piles (hemorrhoids) were just something that happened to “other people.” You know…starini (36)in #ayurveda • 4 days agoThe Spice That Surprised Me: Discovering Hing in AyurvedaI’ll admit it—I wasn’t always a fan of hing. The first time I opened a jar, the smell was so strong I nearly pushed it…dinasienna (35)in #ayurveda • 4 days agoI Tried Curd for My Hair… And Here’s Why I Think Ayurveda Was Right All AlongI’ll admit it—when I first heard people recommending curd (plain yogurt) for hair, I was skeptical. I mean, really…dinasienna (35)in #ayurveda • 4 days agoThe Cup of Ginger Tea That Changed How I Think About Cough RemediesI still remember the first time someone handed me a hot cup of ginger tea when I had a nagging cough. At first, I…dinasienna (35)in #ayurveda • 4 days agoMy Experience With Amla Juice: Can It Really Help With Weight Loss?I’ll be honest—like many people, I’ve struggled with maintaining energy and keeping my weight balanced, especially…dinasienna (35)in #ayurveda • 4 days agoWhy I Keep Coming Back to Barley Seeds in My Wellness JourneyI remember the first time I tried barley water. It was a hot day, and someone handed me a glass saying, “This will…dinasienna (35)in #health • 4 days agoThat Time I Realized Fungal Infections Aren’t Just a “Small Itch”I used to think fungal infections were no big deal. A little itch on the foot after the gym? Some redness on the skin…dinasienna (35)in #health • 4 days agoWhy Do Men Still Stay Silent About Piles?I’ll be honest—when I first heard a friend mention piles, my first reaction was awkward silence. It’s one of those…dinasienna (35)in #ayurveda • 4 days agoI Never Knew Corn Could Teach Me About DigestionThe other night I was eating roasted corn at a street stall, and it got me thinking. Why does corn sometimes feel so…
