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RE: Dansformation 12 Weeks Workout Challenge - Week 7 Day 2 - Chest Workout - Meals, Juices, Supplements

in #dansformation • 8 years ago (edited)

I agree big time. Learn the movement with light weight. And step by step building the weights up. To be honest I learnd the hardway by getting injured. Have a nice day!

8 years ago in #dansformation by
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     8 years ago 

    I guess now you have the lesson learned :)
    Thanks for your comment bro ! have a nice day too !