how to remove the wind in the body easily

Hi stemian all ... This time the recipe that I share that is to take the wind in the body naturally, Lets follow the materials and how to make it:

a sign of a cold:

• Feeling lethargic,tired,not powered
• Always feeling numb,moan,gout.
• The palms,feet feel cool.
• Always yawning / easy to drowsy.
• Difficulty breathing/shortness of breath.
• Tension in the neck and waist.

material:

• 1 milk carton (any milk may)
• The fruit of the thumb of the thumb is approximately 3-4cm
  

How to make:

• cut the halia fruit with a thin mix with milk and then cook until boiling
• Please drink