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RE: [Day 3] 1 minute (Each Side) Planking Challenge: Elevated Side Plank
呵呵。。。但是如果一开始觉得容易就得挑战自己的肌肉咯。
When muscles work hard, they burn fat 😎
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呵呵。。。但是如果一开始觉得容易就得挑战自己的肌肉咯。
When muscles work hard, they burn fat 😎
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对我不容易啊 ！你好厉害
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还好啦。还是很辛苦的。哈哈
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