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RE: 7 Days meditation Challange [2 years of daily meditation]

in #ecotrain8 years ago

such a good honest look at the stuff that comes up when we meditate. really appreciate your share. i went to a 2 week meditation course once and the entire time i felt so much anger i thought something was wrong with me.. just realized it was all bubbling up to be seen after so long of not having any space to show itself. that, too, is a part of the All. gratitude for your wholeness and healing that you've found through meditation. sounds like a life saver!

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Sometimes our surroundings lack to support our inner freedom, therefore there's a huge emotiona load of junk that gathers up.

Hope you find your source of freedom from within !