I went on a Facebook haitus years ago. It was pretty easy. I started by deleting the mobile app.

It was refreshing! Suddenly, your life is truly out there and not just on social media.

Today, I go back on Facebook at night only when I do my work. I avoid in the day. I only open messenger to keep in contact with friends and workers.

Give this hiatus a shot and you'll realize you'd miss nothing.

Good one @arunava