I know all about parenting guilt lol. The most important thing to realise is that you are a human being like anybody else. I think it is really important to just sit down and say look I'm sorry I lost my call but this is the reason because I was feeling this particular way. Kids are more understanding than you think. Whenever I use to lose my cool with my little one comma who is now 21 comma I just used to explain to him why and apologise if need be because we shouldn't have any kind of pride in these situations. To be able to honestly say," look love this is how you made me feel, and I felt disappointed and that's why I lost my cool but I love you anyway" is the best thing you can do. Don't beat yourself up about it you are doing the best job you can.

Enjoy your day then just ride out the shit stuff with a sense of humour and an understanding that this is what life just is. Just ride the waves xx

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