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RE: Fit@40 #108 "... Shoulders, Knees and Toes Day” - (Thursday 13 September 2018)
Wow. This is super serious. I loved when you lie back with your legs pressing the machine up. This is so real and good for a healthy living. Your thighs really get some moves there @fitat40. Resteemed. Good to see you share always. Did you know l just prctised the last one with a leg foward and back interchanged? Lol. Happy week sir.