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Homeby Witness Moecki
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RE: Static Vs. Dynamic Stretching - What's The Deal?

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annemariemay (65)in #fitness • 7 years ago

That's awesome! So glad you've made it a part of your routine :) I think consistency is the biggest challenge with it - sometimes I set an alarm on my phone to remind me to do it! Keep up the great work and thanks for the comment! :)

7 years ago in #fitness by annemariemay (65)
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