Fitness 365 : day one

augustpratama (34)in #fitness • 7 years ago

Today I started a 365 day activity to form a sixpack body with fitness homework
Here's what I do:

Jumping Jack's 18x
Tricep 4x
Squart 10x
Downhart dog push up 10x
Planks 15 second

This is my first day routine to achieve the ideal body

7 years ago in #fitness by augustpratama (34)

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