RE: Power Up Fitness Challenge! — Steemit

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RE: Power Up Fitness Challenge!

coachjj (47)in #fitness • 7 years ago

Yesterday completed WO 4/5. Rowed 1 mile in 7:23. Yoga session. Accumulated 3:00 Hollow Body hold.

7 years ago in #fitness by coachjj (47)

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coachjj (47) 7 years ago

Today completed WO 5/5. Assault Bike 4:00 warmup. Gymnastics class of various gymnastics drills.

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