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RE: The problem with food.

in #fitness6 years ago (edited)

What an honest post about weight and struggles. Recently I spoke with a few individuals that struggle with the opposite. Putting on weight is challenging for them. It isn't so simple as eat more. To them, that is same as saying eat less for those that struggle to lose weight. Surprisingly, to me, the news of their struggle is the same as those that want to lose weight. Inconsistent and struggle to diet properly.

All that to say, cheers to the jounery, for your efforts, and I believe you can do it!