4 Exercises for Fit Thighs & Butt| Resistance Band

madaclau (33)in #fitness • 6 years ago

EX.1.-1MIN
EX.2.-20 REPs (R/L)
EX.3.-20 REPs (R/L)
EX.4.-10 FIRE HYDRANT+10 KICKs+10 LEG CIRCLES(R)+10 LEG CIRCLES(L).

REPEAT X3

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#exercises #fitbody #fitnessmotivation #tighs #butt #resistanceband #fit

6 years ago in #fitness by madaclau (33)

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