HIIT Day

musclegirlfusion (47)in #fitness • 7 years ago

What is HIIT?? In my opinion.... way more fun than cardio equipment!! Its a form of cardio called high intensity interval training.

The circuit I did today gave me 100 pushups for the #50pushupchallenge and 100 squats for the #50squatchallenge wooohooo!!!

Check out my quick video!

7 years ago in #fitness by musclegirlfusion (47)

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