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RE: Workout HIIT and Resistance Bands

in #fitness • 7 years ago (edited)

Great workout video! Those jump squats are legit. Nice work with the kettle bell as well.
BTW such a beautiful scenery to workout in.
If you are interested in a daily challenge check out @steemmatts daily challenge.

https://steemit.com/health/@steemmatt/212-485-total-team-reps-2-659-steemit-daily-100-rep-fitness-challenge-day-92-3-8-18#@steemmatt/re-notorious562-re-steemmatt-212-485-total-team-reps-2-659-steemit-daily-100-rep-fitness-challenge-day-92-3-8-18-20180310t083530867z

I also am holding a 50 a day push up challenge if your interested.

https://steemit.com/fitness/@notorious562/push-up-challenge-complete-3-10-18

7 years ago in #fitness by
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     7 years ago 

    I’m amazed by your challenges. I will be doing a surgery on 3/19 and won’t be able to do much for 30 days.
    Count me in for next month!

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     7 years ago 

    OH NO! I hope you are okay? Well take care of yourself and join me when you feel better!!!

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       7 years ago 

      I’m sure I will!

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       7 years ago 

      Great hope to see your videos in the near future! :)

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         7 years ago 

        You will! Thanks for your support!

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           7 years ago 

          No problem keep up the great work!

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