My body transformation after 3 months of training.
Hello friend today i"m gonna tel you about my bodytransformation after three months of training.
I already shared my transformation post on my instagram account. You can visit my account for more transformation details . See above pic there is my instagram ID .
Building a goog body takes time and hard work.
And trust me friends hard work and dedication will always pay off in the end.
- my tips for body transformation .
1> The best workout won't help you if your nutrition is completely wrong .
2> don't lie to yourself or make excuses . Yes it is hard but so what . You have to do it anyways.
3> build your body naturally don"t use steroid and anabolic .
4> when you enter in gym start focussing to make mind and muscles connection .
5> focus on clean eating, avoid junk foods .
6> you can not build good body physics in one day so hard work and never give up.
I hope friends this post will help you to build body . Follow my rules and if you have more information comment down below and feel free to share your tips.
#innp
yeah its true that its totally not depends on only exercise but nutrition
Yes but most of people's are not focusing on nutrition that's why i shared here my story.
bhai i also dont believe in steroids at beginning stage
nice post, i have also started Gym last month.
Give some tips for beginners
take a proper diet and train your one muceles in only once a week . and follow guru mann on youtube .
Good bhai it is good transformation of body one form to another form
Good ,
aaha, literally u came up with something, its called hard work
Yo deserve more that 2cents for this post , but great job keep up the good works is very motivating
Thanks for supporting me buddy , i will be never stoped fitness is my first priority in my life .
good stuff many of us need this kind of inspiration video and you done it very well good job
Thanx bro for comment and support me . I will post more inspirational blog in coming weeks .
Hardwork.. Quality bro.. 👍 👍
Nice Body bro , i really apriciate it